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Services Provided
Below are the many ways
you and I can work together. Sometimes a session will
involve more than one therapy.
Holistic
Therapy
My approach as a holistic counselor, is to combine
traditional talk therapy with specific energy therapies
and body work to support your personal growth and
healing. Creating a safe environment, I work intuitively
in this integrated way to support health and to address
the problems of anxiety, depression, trauma,
relationship issues and abuse.
 Somatic
Experiencing
Traumatic experiences like memories are stored in
our bodies on the cellular level. Energy from unresolved
trauma becomes constricted and locked in our bodies. As
a result, we may have symptoms such as depression,
anxiety or panic attacks, tension, migraines or other
physical pain.
Somatic
Experiencing is a gentle therapy that facilitates the
body’s natural ability to discharge this bound trauma
energy, thereby reducing or eliminating the symptoms.
Peter Levine, author of Waking the Tiger (North Atlantic
Press, 1997), developed this effective therapy.
More Information
The Foundation for Human
Enrichment
Pre and
Perinatal Therapy
Pre and Perinatal Therapy is based upon the latest
research and clinical evidence indicating that infants
experience developmental periods in their growth process
beginning at conception. These early experiences as an
infant shape our sense of self and our lives at all
levels of our being—physical, emotional, mental, social,
and spiritual. Early experiences are stored in our
bodies and can influence how we respond to ourselves and
to others.
This therapy uses
the body’s intelligence to provide a level of
understanding that can help us to resolve and transform
our way of seeing the world, our relationships, and
ourselves.
More Information
Myrna Martin
Ray Castillino
Craniosacral
Therapy
Craniosacral refers to the fluid that flows up and
down the spinal cord from the cranium (head) to the
sacrum (tailbone). The rhythm created by this flow
supports our systems natural ability to self regulate
and heal.
Craniosacral
Therapy utilizes very gentle, noninvasive, light touch
that releases tension patterns and restores the cranial
rhythm. You experience a deep feeling of relaxation, a
sense of wholeness and well being. Craniosacral Therapy
allows for the healing exploration of the internal
processes that encompass our mental, emotional, and
physical states.
More Information
The Upledger Institute
Biodynamic
Craniosacral Therapy
Reiki
Reiki is an ancient healing practice using light
touch to help your body align energetically with the
natural force fields surrounding you. Disruptive
experiences can block your natural energy flow and
negatively affect your body’s systems. Reiki energy
healing sessions can help you become more aware of the
deep interconnection of your mind, emotions and body.
When energy is balanced, confusion often disappears and
your full vitality becomes available. Alignment can
bring a deep sense of harmony into your life.
Massage
Therapy
Therapeutic massage involves working with the soft
tissue structures of the body to alleviate pain,
discomfort, release stress and promote health.
A Gentle Swedish
massage combined with warm stones and essential oils
provide a deeply relaxing and rejuvenating experience.
More Information
American Massage Therapy
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