I help people who are going through life challenges, trauma, relationship issues, anxiety, including general and social anxiety, depression, mood disorders, life transitions, anger and self-esteem issues, eating disorders, grief, spiritual crisis, and general behavioral health.

The types of modalities I specialize in include: Somatic Experiencing, Mindfulness practices, EMDR, Cognitive Behavioral therapy, Attachment Therapy, Bereavement, Person Centered Therapy, and Buddhist Psychology.

I have observed the many ways we can become trapped by our experiences and perspectives, which ultimately reflect how we feel, think and behave. As a body-oriented psychotherapist, I work to bridge the body-mind gap in order to support the integration and pathway of light, freedom, and self-discovery.

My goal as a Licensed Clinical Therapist is to provide you with guidance and support for self-discovery. Through this process you will gain more insight and clarity about your emotions, thought patterns, behaviors and how they can both negatively and positively impact you and others. As the process of self-discovery unfolds, it takes us on a journey, and you begin to listen more deeply to an intuitive inner voice that supports a more beneficial, and positive direction. This process organically reveals what skills need to be developed, and practiced to strengthen this new path to experience more balance, stability, and peace.

As a Licensed Mental Health Therapist, my purpose is to guide you through this process and as your perceptions change, healing and transformation occur naturally.

I believe the foundation and purpose of any therapeutic process are about healing and transformation. As we move through this process we identify and work through fear and develop the courage to face difficult situations. We become more empowered and experience something we may not have thought possible. As we begin to tap into our innate sense of goodness, compassion, and loving-kindness, we start to experience more freedom, creativity, and aliveness. Life takes on new meaning and purpose in our lives that we can share with others.

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Our Services
Online Therapy

Online Therapy

Online therapy is a powerful tool used when the therapist and the client are working together remotely and utilize Skype, Facetime or telephones during a counseling session.

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Life Transition Counseling

Life Transition Counseling

Adjusting to change can be difficult. Even positive life transitions can be stressful. Over the course of a lifetime, one can expect to experience a significant amount of change.

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Chronic Pain Counseling

Chronic Pain Counseling

Chronic pain may cause you to struggle in your life in many ways throughout your day. You may experience varying degrees of pain often described as shooting, burning, aching, electrical, stiff or tight.

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Trauma Therapy

Trauma Therapy

Trauma may begin as acute stress from a perceived life threat or an accumulation of stress from a series of events.

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Grief Counseling

Grief Counseling

Grief is one of the most painful experiences we go through in life. It is an experience that all of us encounter in one way or another.

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Depression Treatment

Depression Treatment

During safe and compassionate grief counseling sessions, you can allow yourself time to process your emotions and feel the support you need to be more hopeful about the future.

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Anxiety Treatment

Anxiety Treatment

Anxiety can feel debilitating as it often prevents you from truly living your life. You may feel so isolated and disconnected from your experiences.

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individual-counseling

individual-counseling

While some people can overcome their issues with the help of family members and loved ones, many of us get stuck and need professional help.

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Lynn Carroll is a Licensed Mental Health Counselor located in Delray Beach, FL

Schedule free 15 min. call

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